I help women over 40 regulate their nervous system, balance hormones, improve sleep, and restore energy naturally.
Supporting women through chronic pain, fatigue, stress, sleep issues, hormonal changes and the challenges of midlife — using a personalized whole-person approach.
Discover Inner Peace
Embrace Healing Today
“For more than 25 years, I cared for people through the lens of traditional healthcare. Today, I look beyond the symptoms to the whole person—because true wellness is not simply about managing what hurts, but helping the mind and body find their way back to balance, resilience, and a better quality of life.”
— Dr. Michelle Rote, PharmD
About Dr. Michelle Rote
For more than 25 years, I worked as a pharmacist in hospital settings, serving patients across oncology, pediatrics, geriatrics, and other areas of healthcare. That experience gave me an invaluable foundation in traditional medicine and a deep appreciation for the complexities of the human body. But over time—and particularly through my own personal health journey—I began to realize that wellness can involve looking beyond symptoms and considering the whole person: mind, body, lifestyle, and spirit.
My own health crisis became a turning point. When the conventional approaches I had trusted for much of my professional life did not provide the answers I was seeking, I began exploring holistic and functional approaches to wellness. My experiences with ONDAMED therapy, LifeWave patches, nutrition, supplementation, and spiritual growth profoundly changed the way I viewed health and ultimately inspired me to take my career in a new direction.
After more than two decades in pharmacy, I made the decision to step away from traditional pharmacy practice and founded Harmony Wave Wellness. Today, I bring my extensive healthcare background together with a personalized, holistic philosophy that focuses on supporting the whole person rather than simply addressing individual symptoms.
I am a certified functional medicine and wellness coach through STORRIE Academy and a trained ONDAMED provider. My work is especially focused on supporting individuals navigating concerns such as fibromyalgia, osteoporosis, chronic pain, anxiety, and insomnia. My goal is to help each person better understand the factors influencing their well-being and develop an individualized path toward greater balance, resilience, vitality, and quality of life.
At Harmony Wave Wellness, I offer a variety of complementary wellness services, including ONDAMED Therapy, Red Light Therapy, BrainTap sessions, wellness coaching and counseling, as well as specialized testing such as Hair Tissue Mineral Analysis, DUTCH hormone testing, and GI-MAP testing. I also draw upon my knowledge of aromatherapy and essential oils when appropriate as part of a broader whole-person wellness approach. Many of these modalities can be incorporated into a comprehensive personalized program or experienced individually as stand-alone services.
My journey from pharmacist to holistic wellness practitioner has changed the way I think about caring for people. I believe that knowledge, compassionate support, and a whole-person approach can empower us to become more active participants in our own well-being. Through Harmony Wave Wellness, my purpose is to meet people where they are, help them explore new possibilities for their health, and support them as they work toward feeling and living their best.
I provide these services below:
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ONDAMED Provider
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Holistic Wellness Coaching
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CELLCORE provider
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Functional Medicine lab testing
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Sufi spiritual healings/ Hijama Wet Cupping therapy
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Sound therapy or Sound bowl healing/Color therapy
Dr. Michelle Rote’s specialized wellness program takes a personalized, holistic approach to supporting the whole person—mind and body. Drawing upon more than 25 years of healthcare experience as a PharmD, she creates individualized programs for people navigating concerns such as fibromyalgia, osteoporosis, chronic pain, anxiety, and insomnia. Rather than focusing solely on symptoms, her approach considers the many factors that can influence a person’s well-being and brings together complementary wellness modalities to support greater comfort, balance, resilience, and quality of life.
Specialized Program
Services
ONDAMED
Have you heard of Ondamed?
Ondamed is a gentle, non-invasive biofeedback therapy that uses pulsed electromagnetic frequencies to support the body’s natural ability to regulate and restore balance.
It’s designed for people who feel like their body is stuck in stress mode—whether that’s from everyday stress, poor sleep, fatigue, tension, or feeling like their nervous system just isn’t functioning at its best.
During a session, you simply relax while the device delivers gentle, individualized frequencies based on your body’s responses. There are no needles, medications, or invasive procedures.
Think of it as giving your nervous system a chance to reset, relax, and rebalance.
Ondamed may be a great option for anyone looking for a gentle, holistic approach to supporting their overall wellness.
BRAIN TAP
Experience deep relaxation, better concentration, accelerated learning, and better memory with BrainTap technology - using brainwaves, binaural beats, red light and blue light.
You don’t have to participate in a complete wellness program to benefit from Dr. Rote’s services. Many of the individual modalities incorporated into her programs are also available as stand-alone services, allowing you to select the options that best complement your personal wellness goals and needs. Whether you are interested in a single session, a particular therapeutic modality, or ongoing support, Dr. Rote can help you determine an approach that fits naturally into your individual wellness
journey.
Standalone Services
RF INNERCLEANSE
Technology that uses Radiowaves to increase body temperature and increase detoxification of body..,,Helps pain, blood pressure, diabetes, improves immune system, migraines, detoxifying the body in as little as 30 minutes and does much more
RED LIGHT THERAPY
Experience reduced inflammation, pain relief, improved skin elasticity with improved collagen production, weight loss, better sleep, improved thyroid function with Red Light therapy session.
Holistic Functional Medicine Wellness Coaching and Nutritional assessment
We offer: DUTCH Hormone testing, GI Map testing, HTMA (Hair Tissue Mineral Analysis), and more
CELLCORE and FULLSCRIPT provider
My Approach
Confidentiality
Confidentiality is at the core of my practice. I prioritize privacy and trust, ensuring that your personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of my approach. I provide a compassionate and understanding environment where you can feel heard, validated, and supported throughout your healing journey.
Personalized Care
I believe in offering personalized care to every client. My tailored program and sessions focus on your unique needs and goals, allowing for a customized healing experience.
When you're ready to start your healing journey
fill out the contact form below and we'll schedule you in!
Or if you have any questions about our wellness programs or individual services, simply reach out today to start your journey towards balance and resilience.